What Is The Paleo Diet? Information On This Popular Program Aka The Caveman Diet

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What Is The Paleo Diet?Undoubtedly one of the healthiest eating plans now available is the Paleo (or Paleolithic) diet which is becoming ever increasingly popular. It is based on the theory that proper intake of foods can lead to a healthier, active lifestyleWhat Are The Benefits?Dietary specialists have been preaching for years that more fresh fruits and vegetables are better for the body. Howe...

File Size: 454 KB
Print Length: 10 pages
Publication Date: November 27, 2013
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Language: English
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f the foods that are not recommended (or sometimes even not allowed) on the Paleo program are dairy products, grains, salt and sugar. This is due to the fact that these types of food choices have been linked with many diseases of the digestive tract along with the twin problems of obesity and diabetes.This short 8 page ebook explains what you need to know about this eating program and how it can affect your life for good health. Pick up your copy today!